Transform your hormones naturally in this course.
Do you suffer with hormonal imbalances that affect your mind, body and spirit?
Are you frustrated by mood swings, irregular periods, depression, weight gain, fatigue, low libido and more?
Does this impact you and the people around you?
Are you frustrated with allopathic and general hormonal advice that isn’t working for you?
Are you willing to believe that you can get better and apply this information to your life?
- Have greater energy and a clearer mind where you feel balance and brain power
- Join thousands of women in balancing hormones through natural foods, supplements and herbs
- Move beyond fear of never getting better and change your mindset through application
- Understand the deep-rooted causes to hormonal imbalances and disruptors to hormones
- Gain a deeper understanding of your body, it’s role to help your hormones and strategies that can be used to assist in hormonal balance
What we cover:
| What are hormones? | The endocrine system | Signs of hormonal imbalance |
| Causes of hormonal imbalances | Disruptors of hormones | Endocrine-disrupting chemicals, Xenoestrogens and steps to take to avoid these |
| The four menstrual cycle phases | Moods, energy, metabolism, herbs, seeds, nutritional food & exercise for each phase | Stress and hormones and remedies to decrease stress |
| Premenstrual syndrome relief essential oils and blends | Gut health and hormones | The role of the liver and detoxification |
| Detoxification strategies to aid hormonal balance | Detoxification strategies to aid hormonal balance | Foods and herbs to support the liver |
| Symptoms of premenstrual syndrome | Foods, herbs, vitamins to alleviate symptoms of pms and hormone balancing | Foods to eliminate from your diet |
| Special mention foods and their benefits | PMS relief video – Exercises and somatic exercises to aid balance and relieve pain, insulin, PCOS and solutions | PCOS and insulin resistance |
| Estrogen dominance, endoMetriosis, fibroids and other hormonal conditions such as amenorrhea, dysmenorrhea and menorrhagia | Hormone testing | Birth control pill and hormone replacement therapy thoughts and a summary for good hormonal balance |
Features & Benefits
- Over 50 pages of in-depth information that you can apply for a lifetime!
- Nutritional, herbal and scientific advice to assist your hormones
- Information from worldwide leading hormonal experts
- Simple and effective methods of application and uses
- Video playback of presentation
- OPTION 1: Video playback of presentation with over 50 pages of information – £99
- OPTION 2: Personalised session of presentation and specific feedback related to your symptoms, life and prompts to empower you to tap into your body’s innate healing ability and transform your condition – £155
If you’d like to enrol on this course via another method, please contact us here for further information.