Do you suffer with limiting beliefs or past traumas that you would like to unblock and move forward from?
Are you frustrated by a lack of boundary setting and do you have a people-pleasing nature?
Do you know your core values?
Does this impact you and the people around you?
Are you frustrated with self-sabotage or a lack of self love and care? Do you judge, blame, victimise or shame yourself?
Do you express anger healthily or do you betray yourself for the sake of loyalty?
Are you willing to believe that you can create value, empowerment and apply this information to your life?
- Figure out your needs and expectations and where you may be seeking validation
- Set boundaries in all aspects of the self
- Identify your core values
- Figure out your limiting beliefs and where you may be self-sabotaging, betraying yourself, not expressing your authentic truth or where you may be not expressing healthy anger
- Remove guilt, fear, shame, people-pleasing and self-judgement. Name and identify your emotions
- Carry out shadow-work to figure out your desires and behaviours and what is ruling your subconscious mind
- Set goals and visualise your higher future self
- Figure out your traumas through innerchild work and release blockages and stagnant energy for a brighter, more aligned future. Feel to heal. Reprogram your mind and body for new and healthy habits
- Figure out and journal on what makes you feel empowered
What we cover:
| Making the unconscious, conscious | An exploration into self-sabotage | Identify limiting beliefs |
| Identifying empowering beliefs | Shadow-work and methods to work with the ego and shadow | Boundary setting and communicating needs |
| Journalling on empowerment with acute questioning techniques | Self-care and self-empowerment rituals to restore, rest and ground yourself | Exploration of the dark and white feminine gifts and shadows |
| Enhancing femininity | Defining values in all areas of life | Daily routines for optimal energy and empowerment |
| Working with the vagal tone | Self-love and affluence work. Visualising and goal setting. | Exploring feminine archetypes |
| Emotional energy centers exploration and naming emotions | The circle of control | Summary of all topics |
Features & Benefits
- Over 35 pages of in-depth information that you can apply for a lifetime!
- Life coaching, Psychological, CBT, NLP and scientific advice to assist with your development in this course
- Information from worldwide leading experts
- Simple and effective methods of application and uses
- Video playback of presentation
Choose a pricing option:
- OPTION 1: Video playback of presentation with over 50 pages of information – £99
- OPTION 2: Personalised session of presentation and specific feedback related to your symptoms, life and prompts to empower you to tap into your body’s innate healing ability and transform your condition – £155
If you’d like to enrol on this course via another method, please contact us here for further information.